'Barre Fitness | Upper Body Bands Workout'

'Barre Fitness |  Upper Body Bands Workout'
11:24 May 29, 2021
'This workout routine will tone your arms and improve your postural muscles, leaving you looking firm and feeling the burn! This routine uses Barre Bands (looped resistance bands).   PS. Sorry for the autofocus being wonky on the vid ;p  3 Toned Arms Barre Workout Tips:  1. AMP IT UP! Combine this workout with our Ultimate Plié Workout for a full body burn-  https://youtu.be/DOpAF04rnEw  2. POSTURE! Stand tall in every position. Use your core muscles to lift and lengthen out of the hips keeping the torso long, the shoulders relaxed and the chest wide.   3. KEEP RESISTANCE ON THE BAND ALWAYS!  Make a strong mind-body connection and contract deep into the muscle, stay focused on keeping the band taught at all times so that you are working to get the most out of every pulse.    Like this Video and Connect with Us!   ♥ Follow Barre Fitness on INSTAGRAM: http://instagram.com/barrefitness  ♥ Visit the Barre Fitness WEBSITE: http://barrefitness.com/  ♥ Like Barre Fitness  on FACEBOOK: http://www.facebook.com/barrefitness  ♥ Follow Barre Fitness on TWITTER: http://twitter.com/barrefitness  ♥ Follow Barre Fitness  on PINTEREST: http://www.pinterest.com/barrefitness' 

Tags: ballet , fitness , Workout , abs , home workout , Dance , pilates , yoga , hiit , squats , barre workout , barre class , barre , resistance bands , bands , barre abs , booty bands , online video

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